Why Stop Smoking?

Cigarette smoking is a lifestyle that is popular in many countries, especially developing countries. Tobacco smoking has done a lot of people menggemarinya. But the cigarette behind the pleasures are many disadvantages. Why is smoking dangerous to your health? What are the negative effects of smoking?
Cigarettes have become the most popular small object. Smoking has become a way of life, many men and women, even children and teenagers. Smoking habit has led to many diseases, cancer, respiratory problems. Although people are aware of the dangers of smoking around the world continue to smoke cigarettes than a dozen billion every day.

The number of smokers in Indonesia was the third highest in the world over. The number of smokers in developing countries is much higher than the number of smokers in developed countries. Very alarming figure given the evil of the new smoking are felt in the long term.


Cigarette Ingredients

Any substance contained in a cigarette? Nicotine is the main substance found in cigarettes. However, more than 700 additional chemicals used for tobacco companies to increase the enjoyment of smoking. Some materials are so toxic, that many of the big tobacco companies are usually highly toxic substances is very dangerous to remove.

Passive smokers may have a negative impact is more terrible than they inhale tobacco smoke.
In addition, cigarette smoke contains 4000 chemicals, including arsenic, acetone, welcome, carbon monoxide and cyanide. Cigarette smoke inhaled by smokers and passive smokers are menganduk 43 substances known to cause cancer. Because second-hand smoke can have a negative impact is more terrible than they inhale tobacco smoke.


Smoking Hazards

What are the negative consequences of this destructive lifestyle to health? What are the diseases caused by smoking? Here are some of the diseases and the harmful effects of smoking:

Heart disease
Smoking is also a major cause of heart attacks. Smoker death from heart disease than lung cancer deaths. Even low-tar or low-nicotine cigarettes does not reduce the risk of heart disease. Since some of the cigarettes, which increases the carbon filter is used to breathe, which makes cigarettes are even worse than cigarettes, a heart that does not use a filter.

Nicotine contained in cigarettes can make your heart beat faster and increases your body needs oxygen. Cigarette smoke also contains carbon monoxide poisoning. This is a toxic substance into the blood stream and walked to actually prevent heart and major organs of oxygen. Nicotine may reduce blood flow, the more oxygen will slow down again. This is the reason why smoking is a risk of heart disease is very high.

Lung cancer
Since tobacco smoke contains many cancer-causing chemicals. Inhaled smoke contains many chemicals that can damage the lungs. These substances can trigger the occurrence of cancer, particularly in the lungs. Lung cancer is the most common cancer caused by smoking. The spread of lung cancer in the body in a quiet place a higher stage. In many cases, lung cancer kills quickly.

Emphysema
Smokers who had emphysema for years. Emphysema is a disease of the lungs gradually lose their elasticity. When the lungs lose their keelastikannya, it is difficult to remove the dirty air. Signs have begun to experience shortness of breath in the morning and evening. Then, just out of breath. Another character has often been strong with a heavy cough, cold, and possibly chronic bronchitis. The cough often does not stop and become chronic.

Old Faster
Results of the study of smokers showed that smokers in men and women in the creases more quickly than those who do not smoke. The aging process has increased in accordance with the habits and the number of cigarettes smoked. The study showed that heavy smokers have wrinkles around five times as many people who do not smoke. Even the aging process has begun in adolescents who smoke, such as skin wrinkles, yellowed teeth and the breath is very tasty.

Body damage
The negative impact of smoking not only does not harm the lungs, heart and respiratory tract. According to research by smoking may be detrimental to other body tissues. Dozens of diseases, smoking, and even includes inflammation of the lungs (pneumonia), gum disease, leukemia, cataracts, kidney cancer, cervical cancer, and pain in the pancreas. The reason for toxins in cigarette smoke spread everywhere through the bloodstream. Smoking can cause disease in nearly every organ.